Mindset Performance Coaching
The SMEEPS-cret to Creating Opportunity Perspective Excellence (COPE)
- 1 hr1 hour
- Custom PricingCustom Pricing
This service is a favorite among many of my clients who have made a commitment to changing how they approach adversity and/or ambiguity. Faced with uncertainty or adversity, it is common to experience feeling lost, frustrated or uncertain as to how to quiet the inner critic, decrease stress and cope with the situation. Mindset Performance Coaching provides the framework to lead the client on a journey of confidence development while continuing to discover how to live a happier, healthier life. Using the tools and techniques of Core Energy coaching; we partner to create your success formula to achieve a high-performing, balanced and fulfilling lifestyle, at school, work, home, or any situation. After several sessions, you will become well-versed at how to manage the 6 influencers of stress; SMEEPS (Spiritual, Mental, Environmental, Emotional, Physical & Social), apply and practice 10 COR.E Disciplines and learn how to not just COPE (Create Opportunity Perspective Excellence), but to show up ready to strive for greatness at all times and in all situations without feelings of doubt or dread.
I ask for 24 hour notice for cancellations in general, but do understand last minute things come up.
Old Tappan, NJ, USA