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Available Online

Mindset Performance Coaching

The SMEEPS-cret to Creating Opportunity Perspective Excellence (COPE)

  • 1 hour
  • Custom Pricing
  • Zoom

Service Description

This service is a favorite among many of my clients who have made a commitment to recovery. Once making the decision to change their relationship with substance(s), it is common to experience feeling lost, frustrated or uncertain as to how to quiet the inner critic, decrease stress and cope without the crutch they used to rely on. Mindset Performance Coaching provides the framework to lead the client on a journey of confidence development while continuing to discover how to live a happier, healthier life. Using the tools and techniques of Core Energy coaching; we partner to create your success formula to achieve a high-performing, balanced and fulfilling lifestyle. After several sessions, you will become well-versed at how to manage the 6 influencers of stress; SMEEPS (Spiritual, Mental, Environmental, Emotional, Physical & Social), apply and practice 10 COR.E Disciplines and learn how to not just COPE (Create Opportunity Perspective Excellence), to show up ready to strive for greatness at all times and in all situations without reliance on a substance.


Cancellation Policy

I ask for 24 hour notice for cancellations in general, but do understand last minute things come up.


Contact Details

845-548-2668

coachtara@tesprocoach.com

Old Tappan, NJ, USA

Service Page: Bookings_Service_Page
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