Guided exploration of the role substances may be playing in your life.
- 1 hr1 hour
- Custom PricingCustom Pricing
Recovery is defined by the SAMHSA (Substance Abuse Mental Health Services Administration) as a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential. By now you have heard the terms, "Sober Curious," or "California Sober," and may have wondered if these new perspectives on managing your relationship with substances is something you might consider. Are you questioning the role alcohol or any other substance is now playing in your life? Are you wondering if there's a way to manage your use in a more productive way? Curious of why your use has seemingly changed over time? Certified in Recovery Coaching, Coach Tara can help your exploration by providing a coaching framework and safe environment to allow you to open your thoughts and really explore how your overall health and wellbeing can improve by shifting your perspective and mindset around the role substance(s) play in your life.
I ask for 24 hour notice for cancellations in general, but do understand last minute things come up.
Old Tappan, NJ, USA